Respected MOADI JI.. Respected NODAL OFFICER, Good Morning and Greetings.... I am Graduate in Bank Management- Just I suggested to Start a New Bank on behalf of Railways Department ( Include all divisions) in a Single Name as "RAIL BANK and INSURANCE COMPANY"- It also provide INSURANCE for the VICTIMS of the Incidents. The amount may be collected from each ticket sold per day with Rs.1/-  from PAN INDIA. 

y break app is very useful for me and i hope also helpful for you because this app contains alls ayurved solution and easy to use and easy to understandable to every age group of citizenship

one of the best application for the yoga

Dear & Respected PM N Bhai Modi jee, During service I was asked to attend one or two Yoga & Meditation classes but the work load in hand and already in backlog work as my focus used to be Nil mistake on work on hand never allowed me to attend though interested in Yoga & Meditation and attended and got certificates from WTT vizag organised by Master EK & my uncle Master RS. May be little test and adding one point in ACR score of the employee shall be helpful for all to attend and focuss and when such activity is allowed in the work place advance timing for work clearance has to be initiated too

Ministry of AYUSH has launched the ‘Y-Break’ Yoga protocol App. Y-Break is a five-minute Yoga protocol, especially designed for working professionals to de-stress, refresh and re-focus at their workplace to increase their productivity, consists of Asanas, Pranayam and Dhyana. The Yoga protocol in the Y-Break application comprises of a few simple Yogic practices as follows: Tadasana- Urdhva-hastottanasana- Tadasana Skandha chakra- Uttanamandukasana– Kati Chakrasana Ardhachakrasana, PrasaritaPadottanasana- Deep Breathing Nadishodhana Pranayama Bhramari Pranayama- Dhyana

Good App

The Y-Break App could potentially integrate with employees' work schedules, allowing them to seamlessly incorporate yoga breaks into their daily routine. This integration may help employees manage their time effectively and ensure that yoga practice becomes an integral part of their workday.

The Y-Break App includes a variety of yoga content, such as asanas, pranayama techniques, and meditation practices. This comprehensive approach ensures that users have access to a well-rounded yoga experience that addresses both physical and mental aspects of well-being.

Regular yoga practice has been associated with increased focus, improved energy levels, and enhanced mental clarity. By encouraging employees to take breaks and engage in yoga sessions through the app, Y-Break aims to help them recharge and return to work with renewed energy and focus, ultimately boosting productivity.

Yoga, including asanas, pranayama, and meditation, has been shown to be effective in reducing stress and promoting relaxation. By providing these practices through the app, Y-Break aims to help employees manage and alleviate workplace stress, leading to improved well-being and overall mental health.